Chronic Pain Management

“Osteopathic manipulative treatment reduced pain and improved function in patients suffering from chronic, nonspecific low back pain. Further, patients reporting the worst pain and higher degrees of disability received the most substantial…

Emergency Back Pain

“Osteopathic manipulative treatment reduced pain and improved function in patients suffering from chronic, nonspecific low back pain, research shows. Further, patients reporting the worst pain and higher degrees of disability received the…

Forearm flexor strain – tear

“Osteopathy is based on the perfection of nature’s work. When all parts of the human body are in line we have health. When they are not the effect is disease. When the parts are readjusted disease gives place to health. The work of the Osteopath…

Preventing overuse injuries in young athletes

“Postural strength and coordination are essential for injury prevention and sports performance.”ThomasHarris, MD, The Sports Medicine GuideOveruse injuries happen when a young athlete inappropriately overloads their muscles and bones repeatedly…

Resistance training in adolescence and youth

‘Current research indicates that resistance training can be a safe, effective and worthwhile activity for children and adolescents provided that qualified professionals supervise all training sessions and provide age-appropriate instruction…

Hunched back Scheuermann’s Kyphosis (osteochondrosis)

Scheuermann’s Kyphosis (osteochondrosis) is a condition that affects the growing skeleton in which the normal curve in the upper back (thoracic spine) is increased, forming a hunched back which can have a profound effect on total body…

I had frozen shoulder

I have been to Guy for two different issues. I had frozen shoulder which was very debilitating, I was told by an orthopaedic surgeon that there was nothing that could be done and that it would last for 2 years. Guy was able to increase my mobility…

Dynamic stretching has shown to improve performance

“Research suggests that static stretching can negatively influence muscle strength and power and may result in decreased functional performance.” Journal of Strength and Conditioning, 2012A dynamic warm-up is a sequence of movements done…

Myofascial Inner knee pain & stiffness

“Osteopathy is based on the perfection of nature’s work. When all parts of the human body are in line we have health. When they are not the effect is disease. When the parts are readjusted disease gives place to health. The work…

Teeth grinding – Bruxism

“The mechanical principles on which Osteopathy is based are as old as the universe” - Philosophy of OsteopathyTeeth grinding (Bruxism) is in an involuntary habit of clenching or grinding in a back-and-forth or sideways movement of…