Osteopathy Treats Running Injuries

Running Injuries in runners and joggers are relatively common especially heel, shin and knee pain. If you are a dedicated runner there’s every chance that you have experienced a frustrating lay off due one of the more common injuries. Osteopathy…

Steps To Help You Unwind

Steps To Help You Unwind. Today’s world is full of pressures, frustrations and challenges, and for many of us stress has become a way of life. But constantly operating in emergency mode can damage both body and mind. Managing stress is…

Osteopathy Treats Cricket Injuries

Amateur and professional cricket players present with many common Cricket Injuries including:Shoulder PainFront shoulder pain from bowling with a wide open chest. Bowling/throwing with too much power, too soon. This can lead to Rotator Cuff…

Osteopathy Treats Sickness and Vomiting

Osteopathy Treats Sickness and Vomiting - The upper end of the stomach is held shut by a muscular sphincter which is composed of muscle fibres from the diaphragm.Tension or torsion in the diaphragm can impair the function of the sphincter and…

Adults benefiting from Osteopathy

Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we…

Osteopathy Treats Cycling Injuries

Osteopathy deal with many Cycling Injuries like overuse knee injuries in cyclists are common and caused by incorrect alignment of your knees, feet, hips and lower back. Which will eventually lead to Illio-tibial band syndrome, maltracking of…

Osteopathy Treats Sinus Problems and Mouth Breathing

Osteopathy Treats Sinus Problems and Mouth Breathing - Sinuses are air hollow spaces inside the bones of the skull which permit drainage of mucous via intricate movement of the skull bones. When the movement of these bones becomes restricted,…

Football Injuries

If you’re a dedicated soccer player, there’s every chance that you’ve experienced a frustrating lay-off due to one or more of the injuries commonly associated with the game. While these mishaps can’t be totally prevented,…

Taking Back Control

Taking Back Control. Having survived a near-death experience, Anansa Steyn found herself once more challenged by her own body. We help her get back on the road to recovery.“It was a seemingly innocuous fall that changed Anansa Steyn’s…

Runners Stay Injury Free

Runners Stay Injury Free. Participation in sports activities is a way of life for many of us today, and running injuries are all too common. Understanding the extraordinary stresses running places on the body is the key to treating injury -…