Post Viral Fatigue

“The discovery of the central nervous system lymphatic system may call for a reassessment of basic assumptions in neuroimmunology and sheds new light on the aetiology of neuroinflammatory and neurodegenerative diseases associated with…

flu recovery breathing ache and pains

The proper functioning of the lymphatic system is critical to our body’s ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system - Asdonk, 1970, Adair and…

Boost your immune system as Nature intended

It becomes clear that maintaining the immune system is the key to maintaining health and longevity.“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and…

Insomnia

Insomnia is a sleeping disorder. Signs and symptoms may include difficulty falling asleep, waking up during the night or the inability to get back to sleep after waking up.To find Health should be the object of the physician. Anyone can find…

Chronic Stress and the Immune System

The spinal cord as organizer of disease processes” Korr IM. J Am Osteopath Assoc. 1976 Sep;76(1):35-45The stress response is a natural response to help us deal with challenging situations. When the stressresponse is triggered specific physiological…

Headache Migraine Diagnosis and treatment

Headaches are usually characterized by a dull ache, while migraines are more intense but discomfort may range from being a minor irritation that slows you down during your day at work to a disabling pain that knocks you out. Symptoms can vary…

Piriformis Syndrome – Pain in the Buttock

“The mechanical principles on which Osteopathy is based are as old as the universe” - Philosophy of OsteopathyThe piriformis muscle lies deep in the buttocks, below the gluteus maximus muscle. Piriformis originates on the lower part of the…

Are you a flowing river or a stagnant pond?

We conclude that when the fluids of the body are stopped in the fascia, organs and other parts of the system, stagnation, fermentation, heat and general confusion will follow . . .Dr. A.T. Still, D.O. —Osteopathy Research and PracticeIn the…

Arthritic back pain

Having osteo arthiritis from a young age I suffered a lot of back pain and sciatica pain in my left leg.I went to see two surgeons and both wanted to do a back operation and told me it would be the only way forward for me.. I did not want an…

Overtraining

“In pursuit of optimal performance training, loads have increased dramatically, which in turn has increased the risk of overtraining” Gould & Dieffenbach, 2002Athletes undergo rigorous training preparing to compete at a high level to…