After suffering from chronic sinusitis for 5 years. Trying various remedies including a sinus wash out and Acupuncture neither of which have helped I was feeling incredibly despondent.Dr Guy Ashburner Osteopath was recommended by a friend who…
My Osteopathy experience with Dr Guy Ashburner OsteopathTo the weeks building up to the Miss South Africa Final, I was in a constant high stress environment, I was eating very strictly and exercising twice a day and my body was feeling it.I…
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Osteopathy treats Sciatica - The sciatic nerve is the longest and largest of all the body’s nerves. It runs from the spinal column through the pelvis and down each leg. Each sciatic nerve is made up of five smaller nerves that branch into…
Poor posture can create muscle imbalance throughout the body. Some muscles can become shortened and tightened while opposing muscles can become lengthened and weakened.Forward head posture with slumped spine and rounded shoulders is a common…
osteopathy can help with migrainesA Migraine is a painful and sometimes disabling headache, which typically effects one side of the head and can be accompanied by a sensory warning sign (aura) via the sympathetic nervous system that may include…
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Osteopathy Treats Iliotibial Band Syndrome which is an overuse problem that is often seen in cyclists, runners, and long distance walkers. It causes pain on the outside of the knee just above the joint. This pain may radiate up the thigh or…
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Sacroiliac Joint Pain - I have suffered from chronic recurrent lower lumbar spine and sacroiliac joint pain for 14 years, related to a recurring alignment fault of my lower lumbar facet joints and sacroiliac joints.A history of hospitalisation…
Taking a Holistic Approach to Sports Injuries**Whether you are a trained athlete or new to a sport, injuries can happen to any of us. Taking time out to allow healing can impact upon your fitness and performance, so it’s essential that you…
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Many office workers visit osteopaths or other physical therapists to relieve neck and back problems. Sitting with poor posture for prolonged periods of time often results in headaches, neck and back pain, postural fatigue of the shoulders, and…
Kettlebells, cast-iron weights that look like cannonballs with handles, have grown in popularity, and many gyms, trainers and coaches have jumped on the kettlebell bandwagon. A popular kettlebell exercise is the single-arm swing. A combination…
Chronic sinusitis treatment
testimonialsTop Billing Presenter/ Miss South Africa Finalist Osteopathy like
testimonialsOsteopathy treats Sciatica
common complaintsMuscle Imbalance
common complaintsOsteopathy can help migraines
common complaintsOsteopathy Treats Iliotibial Band Syndrome
common complaintsSacroiliac Joint Pain – Dysfunction (SI Joint Pain)
testimonialsTaking a Holistic Approach to Sports Injuries
mediaStretching Exercises
mediaKettlebells
media