Osteopathy Treats Shin Splints

Osteopathy Treats Shin Splints – Medial tibial Stress syndromeShin splints is a term given to pain, on the inside of the shinbone (tibia), the large bone in the front of your lower leg. Pain can vary in intensity from a mild soreness to a…

Osteopathy Treats Shoulder Pain

Osteopathy Treats Shoulder Pain - Often strained in sporting injuries, or seemingly a problem coming for no apparent reason, the shoulder complex (and it is complex, including your upper ribs, the shoulder blade, the collarbone and the arm,…

Osteopathy Treats Sinusitis

“Normal physiological movement between the bones of the face and skull is important in maintaining drainage of the sinuses, and permitting the free passage of air through the nose.”Sinuses are cavities within the bones of the face.…

Osteopathy Treats Dance Injuries

Most dance injuries (65-80%) are lower limb injuries due to an incorrect turnout, muscle imbalances (such as reduced quadriceps performance), rolling in of the foot, ankle sprains, and point work. Other injuries include spinal problems which…

Posture and your child

“As the twig is bent, so grows the tree” William Garner Sutherland (1873 – 1954) Founder of Cranial OsteopathyA growing body of evidence shows that poor posture in childhood can lead to a lifetime of chronic pain, fatigue, and…

Osteopathy Treats Walking Injuries

Many common injuries are found in walkers, but more so in occasional walkers. Walking in the countryside and hills for 3 hours or more will result in activity of muscles that are not normally used that way. Aches and pains may only become noticeable…

Osteopathy Treats Tennis Injuries

Tennis is a complex physical sport requiring hand-eye coordination and full body participation to run, position, swing and hit. Most Tennis Injuries can be minimised or prevented entirely with osteopathic treatment, which will improve body position…

Osteopathy Treats Teething

Osteopathy Treats Teething - Osteopathy treatment can help with relief to those babies who are uncomfortable with teething. Fast growth of teeth within the face bones may cause a degree of strain and tissue congestion. This can lead to disrupted…

Osteopathy Treats Sleep Disturbances

Osteopathy Treats Sleep Disturbances - May be due to: A young baby whom does not suckle sufficient milk at one feed will tend to awaken sooner for the next feed.Discomfort inside the baby’s head and coverings of the brain (the meninges) may…

Steps To Help You Unwind

Steps To Help You Unwind. Today’s world is full of pressures, frustrations and challenges, and for many of us stress has become a way of life. But constantly operating in emergency mode can damage both body and mind. Managing stress is…