Hurt lower Back

I hurt my lower back and had been to my GP, taking meds and gone for physio for more than a year. At this point I was doubting whether I would get rid of back pain ever again, but I had to get relief somehow. Fortunately, after the first session with Dr Guy Ashburner I’d say that the pain and discomfort reduced by 40%, after the second session by another 40% and after the third session it reduced to a mild discomfort which I hope will resolve completely as I follow the suggested exercises.

Pieter Steenkamp