Fibromyalgia

Fibromyalgia is a disorder characterised by widespread muscle pain, joint stiffness, and fatigue. The condition is chronic (ongoing), but pain comes and goes and moves about the body due to turmoil of the central nervous system The disorder…

Breast Health – Poorly Fitted Bras – Posture

Bras, breast health and posture.Bras are designed to hold the breasts in place however a poorly fitted tight bra can impact on your health according to a study at the British school of Osteopathy.A tight bra strap can affect the natural movements…

Massage – Sports Massage – Therapeutic Osteopathic Massage

Osteopathic MassageMassage techniques are used to induce relaxation, reduce muscle spasm, relieve tension and tightness from muscles, helps clear muscles of lactic acid that builds up during exercise, increases range of motion, stimulates the…