"Never worry about numbers. Help one person at a time, and always start with the person nearest you." - Mother Teresa
Hands On And Holistic Healing Feb 25, 2009
Tennis Elbow Nov 3, 2009
How about painkillers and anti-inflammatories? Oct 12, 2011
Tennis elbow injuries occur though prolonged gripping in racquet sports as well as repetitive movements that eventually lead to aching, throbbing and tenderness on the outer elbow. This condition, known as lateral epicondylitis, caused by the inflammation of the outer forearm and elbow where tendons attach to the bone, is exacerbated by additional strain on the area.
Consult an osteopath for physical therapy and advice on the appropriate exercises for strengthening and stretching the muscles.
NICE - The National Institute for Clinical Excellence recommends a course of manual therapy, including spinal manipulation (including osteopathic), for the early management of persistent non-specific lower back pain.
