Psoas Pain & Dysfunction

‘The Psoas is the only ‘muscle’ to connect the spine to the legs. It is responsible for holding us upright, and allows us to lift our legs in order to walk. A healthily functioning psoas stabilizes the spine and provides support through…

Tech-Neck in children and young adults

‘It has become appallingly obvious that our technology has exceeded our humanity’Albert EinsteinTech neck or straight neck is a term to describe the repeated stress to the body (especially the neck) caused by children spending increasing…