When consulting an osteopath with chronic or acute problems, you are evaluated and treated with a view to prevention of further injury, combined with a prescription of corrective exercise.
Osteopathic evaluation prior to your sport/activity will identify and prevent potential problems. The optimum osteopathic treatment combined with preventative exercises and treatment will be recommended.
A monthly visit to an Osteopath can keep your body functioning at an optimal level, and can help prevent small discomforts from turning into severe injuries.