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		<title>What is Osteoporosis?</title>
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		<pubDate>Tue, 15 May 2012 18:34:10 +0000</pubDate>
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		<description><![CDATA[The Silent Disease With more than four million potential osteoporosis sufferers in South Africa, it’s time we stood up and paid attention. Osteoporosis is more serious than you think, affecting over 200 million women worldwide;...]]></description>
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		<title>Growing Pains in Children</title>
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		<pubDate>Mon, 14 May 2012 14:33:56 +0000</pubDate>
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		<description><![CDATA[Can growing be painful? Do you remember being told by your parents that the pain you were experiencing was a &#8216;growing pain&#8217;? Believe it or not, your parents were probably right. What causes growing pains?...]]></description>
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		<title>Do alternative medical therapies work?</title>
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		<pubDate>Wed, 09 May 2012 21:07:03 +0000</pubDate>
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		<description><![CDATA[Do alternative medical therapies work? In pain? If conventional methods fail, visit an osteopath. The Women24 team gives the treatment a ‘thumbs up’. Do you? In search of answers, I visited Dr Guy Ashburner, an...]]></description>
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		<title>Be in Shape after 40</title>
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		<pubDate>Wed, 09 May 2012 13:05:58 +0000</pubDate>
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		<description><![CDATA[Get Your Move Groove Back As men get older they start to assume that aches and pains are a ‘natural part of getting old’ and that they have to accept them – this is not...]]></description>
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		<title>Eating On the Go</title>
		<link>http://osteogoodhealth.com/eating-on-the-go/</link>
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		<pubDate>Sun, 15 Apr 2012 05:42:34 +0000</pubDate>
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		<description><![CDATA[Eating On the Go If we could come up with the perfect healthy lifestyle plan for you that included exactly what you needed to reach your health and fitness goals, you wouldn’t follow it. Don’t...]]></description>
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		<title>Osteopathy could be the cure</title>
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		<pubDate>Wed, 28 Mar 2012 11:48:58 +0000</pubDate>
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		<description><![CDATA[Osteopathy could be the cure “An osteo what?” – The answer nine of my 10 friends gave me when I told them I was seeing an osteopath for a muscle injury. They’re not alone –...]]></description>
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		<title>How To Correct Poor Posture &#8211; Slouching</title>
		<link>http://osteogoodhealth.com/how-to-correct-poor-posture-slouching/</link>
		<comments>http://osteogoodhealth.com/how-to-correct-poor-posture-slouching/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 12:03:55 +0000</pubDate>
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		<description><![CDATA[HABIT –BREAKING The ELLE beauty team talked four colleagues into breaking their worst habits&#8230; THE SLOUCHER Online editor and features writer Jenna McArthur wanted to fix her poor posture and tried osteopathy by Dr Guy...]]></description>
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		<title>Pain, pain go away – and don’t come back another day …</title>
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		<comments>http://osteogoodhealth.com/pain-pain-go-away-and-dont-come-back-another-day/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 15:16:11 +0000</pubDate>
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		<description><![CDATA[Pain, pain go away – and don’t come back another day … Pain is your body’s way of telling you that something is wrong. It’s often caused by swelling of tissue, which creates pressure on...]]></description>
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		<title>Better sleep, better energy</title>
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		<pubDate>Thu, 08 Mar 2012 13:49:38 +0000</pubDate>
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		<description><![CDATA[Better sleep, better energy It’s amazing how little value we attach to a good night’s sleep. Rather than investing in a new bed or high quality natural bedding, we spend our money on fancy household...]]></description>
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		<title>Repetitive Strain Injuries</title>
		<link>http://osteogoodhealth.com/repetitive-strain-injuries/</link>
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		<pubDate>Thu, 08 Mar 2012 13:31:40 +0000</pubDate>
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		<description><![CDATA[Repetitive Strain Injury (RSI) Repetitive strain injury has become a generalised term for conditions derived from repetitive actions. So the category &#8216;RSI&#8217; suggests the cause or maintaining factor of the presenting symptoms, but due to...]]></description>
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