"Never worry about numbers. Help one person at a time, and always start with the person nearest you." - Mother Teresa
Hands On And Holistic Healing Feb 25, 2009
Tennis Elbow Nov 3, 2009
How about painkillers and anti-inflammatories? Oct 12, 2011
If you care about your body and want to improve your general health and energy levels then this is the title for you! The author gets to grips with the reality of regaining and maintaining your health in a no-nonsense, non-technical title that gives basic guidelines on how to achieve optimal health through nutrition, even if this is your first sojourn into the world of health. This title contains new information on the role of fats in the diet. It also deals with Syndrome X, highlighting the symptoms and suggests successful methods of overcoming this common condition.
The role of raw milk in the rise of civilization, the milk problem that led to compulsory pasteurization, the politics of the dairy industry. Presenting the scientific studies documenting the safety and health benefits of raw milk, this book provides consumers with the facts they need to embrace Nature’s perfect food.
“More than two decades ago, Nancy Appleton’s Lick the Sugar Habit exposed the health dangers of America’s high-sugar diet. Now, in SUICIDE BY SUGAR, Appleton, along with journalist G.N. Jacobs, presents a broader view of the problems caused by our favourite ingredient. Through a collection of articles, the authors offer startling facts linking a range of disorders – from dementia and hypoglycemia to obesity and cancer – to our growing addiction to sugar. The book also includes a sound diet plan that leads the way to good health, along with a number of recipes for sweet, easy-to-prepare, delectable dishes – all made without sugar or fruit.”
Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems, thyroid dysfunction, cognitive decline, reproductive disorders, even heart disease and cancer. This title tells the truth about soy that scientists know. Get the book at Amazon
When the US Public Health Service endorsed water fluoridation in 1959, there was little evidence of its safety. Now, siz decades later and after most countries have rejected the practice, more than 70 per cent of Americans, as well as 200 million people worldwide, are drinking fluoridated water. The Centre for Disease Control and the American Dental Association continue to promote it – and even support mandatory state-wide water fluoridation – despite increasing evidence that it is not only unnecessary, but potentially hazardous to humans. In this timely and important book, Drs Connett, Beck and Micklem take a new look at the science behind water fluoridation and argue that just because the dental and medical establishments endorse a public health measure does not mean it is safe. In the case of water fluoridation, the chemicals that go into the drinking water than more than 180 million people drink each day are not even pharmaceutical grade, but rather a hazardous waste product of the phosphate fertiliser industry. It is illegal to dump this waste into the sea or local surface water and yet it is allowed in our drinking water! To make matters worse, this programme receives no oversight from the Food and Drugs Administration, and the Environmental Protection Agency takes no responsibility for the practice. And from an ethical standpoint, say the authors, water fluoridation is a bad medical practice: individuals are being forced to take medication without their informed consent; there is no control over the dose and no monitoring of possible side effects. Get the book at Amazon
This work clearly explains why amalgam (silver) fillings are hazardous to your health. These fillings continuously release mercury vapour, the more poisonous, naturally occurring, non-radioactive substance on earth. Mercury contributes to over 100 health issues, including heart disease, chronic fatigue, depression, memory loss and autism. Written for the layperson, it’s informative, easy to read and understand.
Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods. Get the book
